Transform Your Life With TNAZ Services
Personal Development & Life Coaching, Mindset & Mental Fitness Education, Spirituality, Manifestation, Relationships, etc
Hello There!
My name is Tahira Nasiru. You can call me TNAZ for short. Welcome to my website. I am a licensed psychotherapist and life coach. As a therapist, I help people heal from trauma, and learn techniques to manage anxiety, depression, ADHD etc. As a life coach, I provide guidance and advice in the areas of relationships, mental health, personal development, manifestation, and spirituality. Take a look around and let me know how I can help. Looking forward to connecting with you soon. 😊
You didn't come this far to give up on yourself
Life Coaching
Select a service you'd like to book. Not sure which service is right for you? Click here
Get help with managing everyday challenges.
Ask for advice, and get guidance on your spiritual expansion. Understand your inner/higher self and learn how to live a more fulfilled life from a spiritual lens
Get help with developing effective manifestation strategies, techniques, and practices to manifest your desired outcomes.
Mental Health
Explore mental health services
Get treatment for mental health conditions (anxiety, depression, ADHD, Trauma)
If you're struggling to find a therapist on your own and are feeling overwhelmed, get a "Guide" to assist you every step of the way, you'll be able to find the right therapist to meet your needs and help you move forward. Learn more
Feel in Charge & Empowered With Life Coaching
Receive guidance and advice in the areas of relationships, personal development, manifestation, spirituality and much more
Take The Stress Out Of Finding The Right Threapist
Get help with finding the right therapist
Manage Unstrusive Thoughts & Heal Inner Wounds With Individual Therapy
Receive personalized guidance for coping with anxiety, depression, ADHD, relationships/breakups, and much more
Get Unstuck & Tap Into Your Potential With Life Coaching
Receive coaching services in the areas of spirituality, mental health, and manifestation
Blog
Education & Resources
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Wellbeing Toolbox
An online portal to access self-help and mental health tools ( interactive games, flip books, videos, crisis resources, exercises, pdf's, AI tools, relaxation rooms, etc)
Quiz Games
Quiz games are interactive quizzes that teach you about a certain topic. You play a game while you take the quiz, and each correct answer earns you points to continue.
Classic Quizzes
Test your knowledge with classic quizzes.
Get In Touch With Me
